Still Meditating in Troubled Times 2022 (Download and Streaming Video with transcript and PDF)
Vipassana
This product is directly related to Vipassana meditation as taught by S.N. Goenka.
Author: Fleischman, Dr. Paul R.
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Product Type: Download and Streaming Audio
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SKU:707004
Description
Description
This video is an updated talk by Paul R. Fleischman called "Still Meditating in Troubled Times (2022)." The event was hosted by the East-coast Virtual Group Sittings team in the U.S. on Sunday, April 10th, 2022.
Vipassana offers a wide array of psychological skills and tools with which to confront troubled times. Once again, with a war that threatens everyone, we are facing challenges that require us to use our meditation to find mental balance and helpful attitudes. This talk focuses on developing a realistic perspective, similar to the one that the Buddha used when he described the Four Noble Truths. Then, a useful set of practices that stem from Vipassana will be discussed, including the important role of body sensations, the value and problem of fear, and the development of attitudes like gratitude, loving kindness, friendship with other meditators and the volition to help other people. By facing suffering directly, we can use our situation to advance on the Path.
Find audio and video podcasts by Paul R. Fleischman in our podcast area.
We are grateful to the volunteers who offered their time and skills creating this product so that we can offer it freely. If you wish to help us record more audiobooks, please email us at volunteer@pariyatti.org.
VIPASSANA PRODUCTS
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. More information about Vipassana as taught by S.N. Goenka is available at www.dhamma.org.
The tag Vipassana identifies products that are directly related to this tradition and differentiates them from other Theravada resources available on our site. While the main emphasis in Vipassana meditation as taught by S.N. Goenka is on actual practice, this product may provide inspiration and guidance to a Vipassana meditator.
We also carry titles from the Theravada tradition, as we feel that by exploring the wider world of the Theravada texts, which include the Buddha’s discourses, commentaries, and scholarly articles and treatises, meditators have an opportunity to deepen their understanding of the Dhamma and thereby enrich their meditation practice. This kind of intellectual exploration also helps a meditator to gain an understanding of the evolution and historical context of their meditation tradition. This understanding in turn deepens their practice and understanding of the Dhamma.
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