Meditating on No-Self (MP3 Audiobook)
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Author: Khema, Ayya
Publisher: Buddhist Publication Society
Publication Date: 2011-01-01
Product Type: audiobook
Pages:
ISBN 13: 9781681723488 (audiobook)
ISBN 10:
Language: English
SKU:
SKU:703095
Description
Description
This is an audiobook of Bodhi Leaves No. 95, 'Meditating on No-Self' found in the Pariyatti Edition of Collected Bodhi Leaves Vol. IV as well as at BPS as a free eBook download.
Excerpt from Meditating on No-Self by Ayya Khema
Clinging is the greatest possessiveness and attachment we have. As long as we cling we cannot see reality. We cannot see reality because clinging is in the way. Clinging colours whatever we believe to be true. Now it is not possible to say all right, I ll stop clinging. We can t do that. The process of taking the me apart, of not believing any more that this is one whole, is a gradual one. But if meditation has any benefit and success, it must show that first of all there is mind and there is body.
If we really want to get rid of suffering, completely and totally, then clinging has to go. The spiritual path is never one of achievement; it is always one of letting go. The more we let go, the more there is empty and open space for us to see reality. Because what we let go of is no longer there, there is the possibility of just moving without clinging to the results of the movement. As long as we cling to the results of what we do, as long as we cling to the results of what we think, we are bound, we are hemmed in.
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VIPASSANA PRODUCTS
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. More information about Vipassana as taught by S.N. Goenka is available at www.dhamma.org.
The tag Vipassana identifies products that are directly related to this tradition and differentiates them from other Theravada resources available on our site. While the main emphasis in Vipassana meditation as taught by S.N. Goenka is on actual practice, this product may provide inspiration and guidance to a Vipassana meditator.
We also carry titles from the Theravada tradition, as we feel that by exploring the wider world of the Theravada texts, which include the Buddha’s discourses, commentaries, and scholarly articles and treatises, meditators have an opportunity to deepen their understanding of the Dhamma and thereby enrich their meditation practice. This kind of intellectual exploration also helps a meditator to gain an understanding of the evolution and historical context of their meditation tradition. This understanding in turn deepens their practice and understanding of the Dhamma.
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