Description
Description
This is an audiobook of Wheel Publications No. 365/366 "Mett - The Philosophy and Practice of Universal Love" by Acharya Buddharakkhita, found in the BPS Collected Wheel Publications Vol. 24. It can also be downloaded at BPS as a free eBook.
Acharya Buddharakkhita, the founder of the Maha Bodhi Society in India, explains the ethics, the psychology, the blessings and power of mett , with instructions on the traditional practice of mett -bh van meditation.
"But let not mett be mistaken as a mere sentiment. It is the power of the strong. If the leaders from different walks of life were to give mett a fair trial, no principle or guideline to action would be found to possess greater efficiency or fruitfulness in all spheres. If man decides to substitute mett as a policy of action for aggression and ill will, the world will turn into a veritable abode of peace. For it is only when man shall have peace within himself, and boundless goodwill for others, that peace in the world will become enduring."
Quoted from the print version.
***Chapter markers are available for wide screens using the Vimeo player above. You may have to turn your phone to landscape to see them.
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VIPASSANA PRODUCTS
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. More information about Vipassana as taught by S.N. Goenka is available at www.dhamma.org.
The tag Vipassana identifies products that are directly related to this tradition and differentiates them from other Theravada resources available on our site. While the main emphasis in Vipassana meditation as taught by S.N. Goenka is on actual practice, this product may provide inspiration and guidance to a Vipassana meditator.
We also carry titles from the Theravada tradition, as we feel that by exploring the wider world of the Theravada texts, which include the Buddha’s discourses, commentaries, and scholarly articles and treatises, meditators have an opportunity to deepen their understanding of the Dhamma and thereby enrich their meditation practice. This kind of intellectual exploration also helps a meditator to gain an understanding of the evolution and historical context of their meditation tradition. This understanding in turn deepens their practice and understanding of the Dhamma.
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