Description
Description
A sutta from the Aṅguttara Nikāya on the ten contemplations.
an excerpt
On one occasion the Blessed One was living near Savatthi at Jetavana at the monastery of Anathapindika. Now at that time, the Venerable Girimananda was afflicted with a disease, was suffering, and was gravely ill
"Should you, Ananda, visit the monk Girimananda and recite to him the ten contemplations, then that monk Girimananda having heard them, will be immediately cured of his disease.
"What are the ten? Contemplation of impermanence. Contemplation of anatta (absence of a permanent self or soul). Contemplation of foulness (asubha). Contemplation of disadvantage (danger). Contemplation of abandonment. Contemplation of detachment. Contemplation of cessation. Contemplation of distaste for the whole world. Contemplation of impermanence of all component things. Mindfulness of in-breathing and out-breathing .
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VIPASSANA PRODUCTS
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. More information about Vipassana as taught by S.N. Goenka is available at www.dhamma.org.
The tag Vipassana identifies products that are directly related to this tradition and differentiates them from other Theravada resources available on our site. While the main emphasis in Vipassana meditation as taught by S.N. Goenka is on actual practice, this product may provide inspiration and guidance to a Vipassana meditator.
We also carry titles from the Theravada tradition, as we feel that by exploring the wider world of the Theravada texts, which include the Buddha’s discourses, commentaries, and scholarly articles and treatises, meditators have an opportunity to deepen their understanding of the Dhamma and thereby enrich their meditation practice. This kind of intellectual exploration also helps a meditator to gain an understanding of the evolution and historical context of their meditation tradition. This understanding in turn deepens their practice and understanding of the Dhamma.
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