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Store > Free Products  >  Don t Use Your Meditation Practice to Harm Yourself
(Download and Streaming Audio)
Vipassana
 Don t Use Your Meditation Practice to Harm Yourself <br />(Download and Streaming Audio) <br /><span>Vipassana</span>
Don t Use Your Meditation Practice to Harm Yourself
(Download and Streaming Audio)
Vipassana

This product is directly related to Vipassana meditation as taught by S.N. Goenka. Learn More.

VIPASSANA PRODUCTS

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. More information about Vipassana as taught by S.N. Goenka is available at www.dhamma.org.

The tag Vipassana identifies products that are directly related to this tradition and differentiates them from other Theravada resources available on our site. While the main emphasis in Vipassana meditation as taught by S.N. Goenka is on actual practice, this product may provide inspiration and guidance to a Vipassana meditator.

We also carry titles from the Theravada tradition, as we feel that by exploring the wider world of the Theravada texts, which include the Buddha’s discourses, commentaries, and scholarly articles and treatises, meditators have an opportunity to deepen their understanding of the Dhamma and thereby enrich their meditation practice. This kind of intellectual exploration also helps a meditator to gain an understanding of the evolution and historical context of their meditation tradition. This understanding in turn deepens their practice and understanding of the Dhamma.x

Product Type: MP3

Don t Use Your Meditation Practice to Harm Yourself
(Download and Streaming Audio)
Vipassana

Old-Student Talks by Paul Fleischman

review
15 Review(s)
5

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Price: Free
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If you've completed a 10-day course by S.N. Goenka and are having trouble signing in, contact [email protected].
  • Description
  • Customer Reviews
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Listen as streaming audio.

Dhamma Kunja Talk

San Francisco Talk

Portuguese (Brazil) translation


Transcripts and Translations


Dr. Paul R. Fleischman talks specifically with Old Students highlighting the theme, “Don’t use your meditation practice to harm yourself, only use it to help yourself.” These two talks, recorded in San Francisco and Dhamma Kuñja, will inspire and help old-students who are working towards creating a daily practice in the throes of modern life.

Sign in above then listen as streaming audio or click the buttons to download each talk to your computer or device.

Find more audio and video podcasts by Paul Fleischman in our podcast area.

View All Reviews
5 Stars
Abundant gratitude
I did a semi self course for a week and used Paul's talks to inspire me. It helped so much. Now that I'm in my seventies and am diminishing physically and mentally, it's a challenge to work with the sankhara's which arise. Meditation is less focused, memory is weaker but gratitude is abundant for a life of Dhamma. Thank you Paul for helping us to accept ourselves as we are.
Did you find this helpful? 
Reviewed by: Cathy Poland from Quebec, Canada. on 2/18/2021
5/5
5 Stars
Don’t use your meditation practice to harm yourself
It’s so wonderfully reassuring to know that I’m not the only person who daydreams frequently during my meditation. Thank you, Paul for your clear explanation on the value of meditating twice daily for an hour and sila.
Did you find this helpful? 
Reviewed by: Siang Chew from New Zealand . on 2/11/2021
5/5
5 Stars
Appreciative
I appreciate to hear about the Dhamma from the genius Paul Fleischman
Did you find this helpful?  2 of 2 Found Helpful
Reviewed by: Athi - nun from Bat Nha Temple. on 11/15/2020
5/5
5 Stars
5 stars
very good
Did you find this helpful? 
Reviewed by: Morten from Viby J. on 11/13/2020
5/5
5 Stars
Did you find this helpful?  1 of 1 Found Helpful
Reviewed by: stefano from Italy. on 7/3/2020
5/5
5 Stars
Thank you
I am so thankful for this talk. It is compassionate, open minded, offers new perspectives and views on the 2h / day meditation and the sila that I really needed to hear.
Did you find this helpful?  3 of 4 Found Helpful
Reviewed by: Elsa from Switzerland. on 6/15/2020
5/5
5 Stars
5-star rating
Did you find this helpful?  1 of 1 Found Helpful
Reviewed by: NOGUEIRA from Paris. on 4/1/2020
5/5
5 Stars
Gratitude
Thank you so much for sharing this, Dr. Fleischman and the Dhamma workers who made this possible. This is very helpful. Kind regards, with Metta
Did you find this helpful? 
Reviewed by: JeanPierre from Netherlands. on 3/29/2020
5/5
5 Stars
old student talks
old student talks
Did you find this helpful?  10 of 11 Found Helpful
Reviewed by: pilar de castro from Madrid. on 7/3/2019
5/5
5 Stars
Most thankful
Lots of inspiration from, and gratitude for, hearing these relevant talks. Dr. Paul Fleischman speaks about applying the practice of Vipassana meditation and Dhamma in daily life in a most supportive way. Grateful, with lots of metta for all.
Did you find this helpful?  7 of 8 Found Helpful
Reviewed by: Ofrit Itkis from Israel. on 6/21/2018
5/5
  • Author:
  • Product Type: MP3
  • Pages or No. of Discs:
  • Product Code: O706999

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