{"product_id":"1549","title":"Anapana Sati","description":"\u003cp\u003eAnapanasati or \"mindfulness of breathing\" was the method of meditation that the Buddha himself used to attain enlightenment, and during his long teaching career he often stressed its importance to his disciples. In the living Buddhist tradition mindfulness of breathing is regarded as the \"root\" meditation as well as a self-sufficient system that covers the entire range of practice for gaining calm and insight.\u003c\/p\u003e\u003cp\u003eThis small booklet is a short but thorough introduction to the practice of anapanasati and how it leads to the stages of purification leading to the final goal of nibbana.\u003c\/p\u003e","brand":"Ariyadhamma, Thera Nauyane","offers":[{"title":"Default Title","offer_id":42101507424350,"sku":"BPS:402115","price":0.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0591\/3677\/0142\/files\/402115_253a0b4c-0cde-4a80-9e28-b3bc195f1fb2.jpg?v=1760547704","url":"https:\/\/store.pariyatti.org\/products\/1549","provider":"Pariyatti","version":"1.0","type":"link"}