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- mettā
- How the Buddha Spoke
- My Experience with Self-Courses: Forest and Home
- Smoking and the Fifth Precept
- Meditating on Determination: Lessons from the Sockeye Salmon
- Inner Peace and World Peace
- Builder of this House
- Goenkaji's First Public Address in Igatpuri
- Serving a Course at a Center: You are as Much a Student as Those Who are Sitting
- Pilgrimage Notes from Sri Lanka: Colombo, Part 1
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Meditating on Determination: Lessons from the Sockeye Salmon
The sockeye salmon is one of the most tenacious animals on the planet. The name “sockeye” is an anglicisation of the Indigenous Coast Salish word suk-kegh, which means red fish, since both the male and female turn from silver to bright red when ready to spawn.
After sockeye eggs hatch, they turn into fry and remain in the freshwater estuary of a creek or river, or in a nearby lake, for a year or two, after which they transition to the smolt stage and migrate into the ocean. They swim north along the British Columbia coast feeding on zooplankton and growing in size, pass through Alaskan waters and enter the Bering Sea. From there, they follow a current rich in food that takes them towards Japan.
