Starting Again

By Andrée François | 2/23/2024

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A Reflection on Service

By Bruce W Fraser | 2/23/2024

People typically come to meditation with a purpose. Whether or not we know of the First Noble Truth, suffering is an intrinsic part of our experience, and the desire to alleviate that suffering is powerful. In my own case, I took up Vipassana out of desperation, not really understanding what I was getting into. Difficulties at work and at home seemed insurmountable, so I turned to a technique that seemed – to a neophyte – esoteric but promising.

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