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This product is directly related to Vipassana meditation as taught by S.N. Goenka. Learn More.
Vipassana, which means to see things as they
really are, is one of India's most ancient techniques of meditation.
More information about Vipassana as taught by S.N. Goenka is available
The tag Vipassana identifies products that are directly related to this
tradition and differentiates them from other Theravada resources
available on our site. While the main emphasis in Vipassana meditation
as taught by S.N. Goenka is on actual practice, this product may provide
inspiration and guidance to a Vipassana meditator.
We also carry titles from the Theravada tradition, as we feel that by exploring the wider world of the Theravada texts, which include the Buddha’s discourses, commentaries, and scholarly articles and treatises, meditators have an opportunity to deepen their understanding of the Dhamma and thereby enrich their meditation practice. This kind of intellectual exploration also helps a meditator to gain an understanding of the evolution and historical context of their meditation tradition. This understanding in turn deepens their practice and understanding of the Dhamma.x
Product Type: MP3
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Dr. Paul R. Fleischman talks specifically with Old Students highlighting the theme, “Don’t use your meditation practice to harm yourself, only use it to help yourself.” These two talks, recorded in San Francisco and Dhamma Kuñja, will inspire and help old-students who are working towards creating a daily practice in the throes of modern life.
Available above as streaming audio or click the buttons to download each talk to your computer or device.
Find audio and video podcasts by Paul Fleischman in our podcast area.