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This product is directly related to Vipassana meditation as taught by S.N. Goenka. Learn More.
Vipassana, which means to see things as they
really are, is one of India's most ancient techniques of meditation.
More information about Vipassana as taught by S.N. Goenka is available
The tag Vipassana identifies products that are directly related to this
tradition and differentiates them from other Theravada resources
available on our site. While the main emphasis in Vipassana meditation
as taught by S.N. Goenka is on actual practice, this product may provide
inspiration and guidance to a Vipassana meditator.
We also carry titles from the Theravada tradition, as we feel that by exploring the wider world of the Theravada texts, which include the Buddha’s discourses, commentaries, and scholarly articles and treatises, meditators have an opportunity to deepen their understanding of the Dhamma and thereby enrich their meditation practice. This kind of intellectual exploration also helps a meditator to gain an understanding of the evolution and historical context of their meditation tradition. This understanding in turn deepens their practice and understanding of the Dhamma.x
Product Type: DVD
Pages or No. of Discs: 1
Winner of a 2000 NCCD PASS Award of the American National Council on Crime and Delinquency.
This is a compelling account of an intensive pilot meditation program for inmates at a minimum security jail near Seattle, Washington. Under the guidance of both community volunteers and facility staff members, seven women inmates undertake ten days of total silence. They practice an ancient meditation technique called Vipassana for ten hours each day, delving ever deeper into themselves to understand and ultimately master the nature of their behaviors and compulsions. In the end, they are transformed by their inward journey and come away with tools to maintain that transformation.
Changing from Inside also chronicles the personal and professional journey of the articulate, determined facility director, Lucia Meijer, as she rallies her staff to this new and unconventional program.Candid interviews among prison staff reveal a range of reactions, from interest to skepticism. However, the results prove an inspiration, leaving the facility transformed, as well.
DVD-NTSC 44 minutes
Also available in VHS video tape with Spanish subtitles.
Information about Vipassana meditation in prisons.