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This is the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike.
This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching.
The Art of Living is also available as an audiobook.
The eBook is also available in additional formats.
This eBook is in PDF format, which can be read on any eBook reader which can display PDF files, and on computers. PDF eBooks are not printable.